Faith · Healing · Wholeness

Emotional healing for a healthier you.

When emotions keep running the show, it can be hard to feel like yourself. Faith-based Emotion Code and Body Code sessions offer gentle support for your mind, body, and spirit.

75 minutesOne-on-one session
$100Single session
By phoneFrom your own space
Heather Adams in a navy velvet blazer against a clean white background
Heather Adams
Holistic Emotional Health Practitioner Owner of Heavenly Health, a Faith-Based Emotion Code and Body Code Practice

Certified Life Coach | Certified Happiness Coach | Certified First Responder Trauma Counselor | Certified Emotion Code & Body Code Practitioner

Are you feeling stuck, disconnected, or unlike yourself?

You may have changed your routine, supplements, food, or lifestyle and still sense that something is off. If you are living with chronic illness, autoimmune challenges, or symptoms no one can explain, sometimes the emotional side of healing deserves attention too.

01

Chronic pain or inflammation

02

Anxiety, stress, or overwhelm

03

Sleep issues or fatigue

04

Mood changes

05

Fear, grief, or unresolved trauma

06

Feeling stuck or disconnected

07

Digestive or hormone-related concerns

08

Physical symptoms with no clear cause

I know what it feels like to be stuck.

There was a time when I felt like I was at the top of my dreams. Then it all came crumbling down.

A chronic illness took over, and I just couldn’t seem to get better. Most days, I couldn’t get out of bed. I had more symptoms than I knew what to do with, and no doctor could tell me what was happening. At the same time, I was raising my son, who was then nonverbal and autistic.

I had survived rape and abuse in my past, but I thought I had already moved beyond that trauma. I had gone to counseling. I had tried psychology, cognitive behavioral therapy, and EMDR. I kept asking myself, What else could I do?

I was raised in a Christian home, where I was taught to have faith for healing. My whole family prayed for me, and I read my Bible, yet I still felt like a deeper connection was missing. I didn’t understand it then, but the emotions and pain we carry can become like a brick wall around the heart: a “heart wall” that keeps us from feeling fully connected, healing emotionally, and experiencing the relationships and wholeness God intends for us.

When people say the body keeps the score, they aren’t joking. After reaching a point where I wanted to give up, I tried an Emotion Code and Body Code session. For me, it felt like a big kick to that brick wall around my heart. It began to come down, and what followed felt like a complete transformation. I felt free. The knot I had been holding in my gut was gone. I knew there was something to this, and that is why you’re here reading this page now.

Maybe you’ve tried everything else. Maybe you’ve lost your spark, wanted to give up, or started believing nothing will change. I don’t believe God intends for you to stay stuck there. I believe you can feel alive again, experience true joy, and find your spark. If this is where you are, I understand, and I want to help. Book a session. Try it, and see what can happen.

Are your emotions running the show?

What if this could fast-track your body’s processing time from pain, stress, burnout, or trauma? If you have heard of the Emotion Code book, this session is for you. This identifies where your body is holding on, without talk therapy. You can talk about it if you want to. But what if the thing keeping your body stuck isn’t that one traumatic event, or that stressful thing you always revert back to? What if it’s something else, something your body has kept secret, that’s keeping you stuck?

Your nervous system did exactly what it was made to do. It protected you from a threat. But the threat is over, and your body is still trying to protect you. In a session, we calm the nervous system down and help it let go of what’s been weighing it down, so your emotions aren’t running the show anymore.

What if none of this is even your fault, yet your body is paying the price?

What if after a session you could feel lighter, freer, calmer? Would your body even recognize what that could feel like?

Nothing you tried was wasted. But what if the missing piece isn’t another therapy, it’s finally laying down what your body was never meant to carry?

Hit the link to grab a spot on my calendar. Let’s dive in.

Schedule Your Session

What might come up in a session?

Heart, spirit & emotions

Weights ready to be surrendered

Your body and mind remember what you’ve been through.

Some emotions that come up for you to surrender:

  • Helplessness or hopelessness
  • Grief, sadness, or feeling stuck
  • The ache of missing the old you
  • Bitterness, overwhelm, lingering shock, frustration, or anger
  • Abandonment or rejection
  • Betrayal
  • Anxiety or fear
  • Guilt or shame etc.

The physical temple

Body hindrances and stressors we will check for

  • Pathogens: lingering stress from past micro-organisms or low-grade illnesses
  • Circuits and systems: fatigue or communication breakdowns in organs, glands, or bodily systems
  • Misalignments: structural imbalances in bones, joints, or soft tissues
  • Toxins: environmental elements, heavy metals, chemicals, or residues that build up over time
  • Nutrition and lifestyle: dehydration, missing nutrients, sleep, or environmental needs
Whatever comes up, we can identify it.

Together, we bring it to light: identifying the burden, disconnecting soul ties, cutting off the weight, and prayerfully clearing the path for your body’s natural, God-given healing process.

Easy, convenient phone sessions Receive support from the comfort and convenience of your own space.

What becomes possible when you’re no longer carrying it all?

Yesterday’s pain can quietly wear you down. When a burden is named, prayed over, and placed in God’s hands, your body no longer has to grip it so tightly. Every person’s experience is different, but you may find:

  • 01Daily pressure feels easier to meet with steadiness instead of immediate overwhelm
  • 02Your thoughts have more breathing room for prayer, relationships, and purposeful work
  • 03Decisions or next steps that once felt frozen begin to feel possible
  • 04Your body settles more readily, helping you rest and feel more present
  • 05You recognize heavy patterns sooner and return them to God instead of carrying them alone

Do your kids have big emotions or behavioral shifts? Perhaps your kid is on the spectrum, perhaps they’re even non-verbal, or perhaps they’re having health concerns. What is their behavior or their health trying to tell you?

Here is a safe space, a gentle non-invasive way to get to the root.

For children with Autism or sensory sensitivities, or who get frustrated easily, or have health concerns: as a faith-based Emotion Code and Body Code practitioner, I offer a gentle, non-invasive alternative therapy to support your child's emotional well-being by identifying the stressors their bodies are holding on to. We address the root of anxiety and behavioral shifts from a place of total peace and ease.

As a mom to a son with Autism who was nonverbal, I understand the feeling of not being able to communicate.

Frequently Asked Questions

Is this practice safe for my Christian faith?

Yes, absolutely. This approach does not involve invoking external forces, spiritual rituals, or anything contrary to Scripture. Instead, it centers on the biblical principle of testing everything and holding fast to what is good (1 Thessalonians 5:21). We explicitly keep Christ at the center, invite the Holy Spirit into our time, and credit God as the ultimate source of all healing.

How is this different from New Age practices?

I completely understand why people might wonder about this, because the wellness world uses a lot of overlapping language. It's a fair question, and the short answer is no. Some energy practices involve channeling an outside force, spiritual rituals, or divination, and that's simply not what I do. We aren't tapping into external spiritual realms or working with unseen forces. We are simply looking at the internal, physical design God already built inside your own body, identifying where your system is holding stress so we can prayerfully lay it down.

What exactly is the tool you use to find these burdens?

We use a physiological process called muscle testing (or neuro-muscular feedback). It is not mystical or spiritual; it is simply a diagnostic biofeedback tool, much like how a doctor uses a stethoscope to check your heart. It helps us interpret where your physical body is storing stress so we know exactly what burdens need to be brought to light.

Does this replace prayer or my reliance on God?

Not at all. Just as going to a traditional doctor or chiropractor doesn’t mean you lack faith, using a tool to pinpoint emotional baggage is a practical step toward wellness. Prayer opens the door to our healing journey, and this method is a beautifully aligned tool we use alongside prayer to help you surrender heavy weights to the Lord.

Do I have to dig up and relive my past traumas?

No, and that is the most beautiful part of how this works. You do not have to recount painful details or relive the hardest moments of your life to find relief. Your body already holds the memory of the stress. We simply identify the hidden emotional burden, lay it down, and clear it out so you can walk in freedom without the pain of rewriting old stories.

What if my Pastor or Church Friends or Family are skeptical about it?

Listen, if the people you love and respect express concern, honor that! It comes from a beautiful place of wanting to protect you from deception, and that is a good thing. But the truth is, a lot of the fear online comes from blogs or videos by people who have never actually looked at how this works when practiced by devoted, faithful Christians. If you want to explain it to a friend, just tell them: “It’s just a simple tool that helps me find where my body is storing old stress so I can pray through it and surrender it to God.” Verdicts should be based on fruit. If this brings you deeper peace, emotional freedom, and a closer walk with God, that is the fruit of the Holy Spirit at work.

Can I do this if I am already seeing a Counselor or Therapist?

Yes, oh my goodness, they actually complement each other beautifully! Think of it this way: traditional counseling is wonderful for working through your thoughts, your behaviors, and processing your life logically. But sometimes, even after you’ve forgiven someone or talked through a situation, your physical body is still holding onto the chemical shock or the heavy weight of that memory. While counseling helps your mind, this approach helps untangle the physical burdens stored in your body’s temple. Doing both can give you such a beautifully spiritual path to healing.

What happens right after my session?

As soon as we finish up, I will send you a complete copy of my practitioner notes. This means you don’t have to worry about frantically writing anything down during our time together! You will get a clear, organized breakdown of exactly what weights, burdens, or physical blocks came up during your biofeedback scan so you can look over it in peace.

What are “Kingdom Rewiring Prayers”? (Brain retraining)

This is something I am so incredibly passionate about! When we carry emotional burdens or lies for a long time, our brains build actual physical pathways, or patterns, around them. We find ourselves repeating the same old unhelpful words or habits. If you book a package of three sessions, I include personalized Kingdom Rewiring Prayers. We take the exact results from your scans and sessions and use them for a targeted brain retraining process. Together, we work to dismantle the old, toxic words and lies we've told ourselves and intentionally retrain your mind by replacing them with God's absolute truth. It is a powerful way to renew your mind and align your everyday thoughts with the Kingdom!

Schedule your first session with Heather.

Call or text to begin. A single session is $100, or choose the three-session package for $270. Healing can sometimes take three sessions, and the package gives you time to continue the process with steady support.

$100 single sessionOne private 75-minute session
$270 packageThree 75-minute sessions
By phoneComfortable and convenient

Coming back for a tune-up? 30-Minute Rest and Reset Session for $50

Emotion Code and Body Code sessions are wellness practices and are not a substitute for medical or mental health diagnosis, treatment, or emergency care.